Welcome to Our Advice Page! 🌿
Here you'll find valuable tips, exciting insights, and helpful knowledge about health, well-being, and natural care. Be inspired and discover practical recommendations that will guide you on your path to a healthy and conscious lifestyle. Enjoy reading and browsing!
Your Casida Team 💚
Essential Oils & Aromatherapy
5 recipes for a full bath with essential oils - for a relaxing Advent season
Do you feel the same way? It feels like it wasn't even properly autumn, and we are already in t...
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St. John's wort oil effect
St. John's wort has been used as a medicinal plant since ancient times. The leaves and flowers of...
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Positive effect of essential oils against hospital germs
The fight against multi-resistant germs has become one of the main problems on the health agenda,...
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Clove oil for toothache
Clove oil contains a high proportion of eugenol, which has been used in dentistry for many years....
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Fragrance oils for diffusers – how to choose the right ones
There are countless fragrance oils for diffusers and fragrance lamps available to buy for room sc...
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Essential oils against mosquitoes
The further summer progresses, the more annoying the little pests become – who doesn't know i...
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Miracle plant in the car? Natural alternatives are better.
For many people, it's hard to imagine everyday life without a car. As we spend several times a da...
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Cleaning an aroma diffuser – here’s how!
If the aroma diffuser has not just been bought new, all the vaporized essential oils will build u...
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Top 5 essential oils for relaxation
Do you want to really relax and unwind? Relaxing is made easy with the help of essential oils and...
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Swiss pine oil – the power of the high Alps
Swiss stone pine essential oil (also known as Swiss stone pine oil) is extracted from the wood an...
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Clary Sage Oil – the universal genius for body and soul
Clary sage oil is extracted from clary sage, which is closely related to true sage. The major dif...
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Electric fragrance lamps – useful information and buying advice
If you come home tired from work or simply want to switch off, aromatherapy is often the best way...
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The diversity of essential oils
Know and use the world of aromas - "Learning by doing"
Essential oils consist of many different...
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Beauty & Skin Care
Witch hazel - pads against acne and for natural skin care
Witch hazel is a proven herbal remedy that can be used as a gentle tonic in a variety of natura...
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Neem oil – Use for radiant skin & a green garden
The Essentials:• Neem oil is extracted from the seeds of the neem tree (Azadirachta indica) a...
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Care ritual for oily skin
Inhaltsverzeichnis
1. Wie erkenne ich fettige Haut?
2. Ursachen für fettige Haut
3. Die Pflege...
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Acne care ritual
Table of contents
1 How do I recognize acne?
2 The care routine for acne
2.1 In the morning
2...
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Care ritual for pigment disorders
Table of contents
1 How do I recognize pigment disorders?
2. the care routine for pigment dis...
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Care ritual for flaky skin
Table of contents
1 How do I recognize flaky skin?
2. the care routine for flaky skin
3. cause...
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Care ritual for sensitive skin
Table of contents
1 How do I recognize sensitive skin?
2. the care routine for sensitive skin
...
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Care ritual for combination skin
Table of contents
1 What is combination skin?
2. the care routine for combination skin
3. spe...
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Care ritual for dehydrated or dry skin
Table of contents
1. the care routine for dehydrated skin
2. moisture
3. day care
4. the care ...
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Care ritual for mature skin
Table of contents
1 How do I recognize mature, demanding skin?
2. cleansing & removing ma...
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Care ritual for dry skin
How do I recognize dry skin?
How do I recognize dry skin?
With dry skin, the moisture balan...
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Natural hair care in summer
The most important facts in brief:
In summer, UV radiation, salt and chlorinated water put a stra...
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Rosehip oil: The all-rounder for every skin – even blemished!
Casida has been tested according to the strict quality criteria of Trusted Shops and has been awa...
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The best tips for optimal skin care in summer
Table of contents
1. the most important facts in brief
2. moisturizing care and UV protection in ...
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Facial oil for impure skin
Blemished skin can be a challenge for many people and can be damaging to their self-esteem. Findi...
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The versatile effect of witch hazel
Hamamelis, also known as witch hazel or witch hazel, is a plant that is valued for its versatile ...
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Rosemary water for hair
Rosemary water is a well-known remedy for promoting hair growth and caring for the scalp. It is m...
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Rose water for face and body
According to legend, rose water was used by Cleopatra and Julius Caesar when bathing in ancient t...
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Skin oils for face and body
Table of contents
1 What are skin oils?
2 What are the effects of skin oils?
3 How do I use skin ...
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Care routine in autumn and winter
Autumn and winter are seasons that are associated with beautiful landscapes and cozy moments. But...
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Using rosemary oil for hair
If you only know rosemary from the kitchen, you're missing out. Rosemary oil for hair is a real i...
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The right care for beautiful fingernails
Our hands are in use all day long: They help us at work, support us in communication, and perform...
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Dermaroller Serum – The right serums for microneedling
Wherever a dermaroller is used, the right serum is essential. After all, an effective facial roll...
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Eyelash serum without hormones
Who doesn't dream of long, full eyelashes and a perfect look? Yet very few women naturally have t...
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How to properly care for dry scalp
Dry scalp means suffering with your skin and hair.
Itching, tightness, and increased dandruff are...
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Squalane - plant-based care ingredient for skin & hair
Plant-derived squalane is a natural shield against dryness and a true boon for skin and hair. We ...
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Micellar water – what is it actually?
You've probably come across micellar water a few times while browsing the drugstore or online bea...
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Microneedling – How I use the miracle weapon against wrinkles, scars, etc. at home
Microneedling (also known as mesotherapy) is the latest beauty trend that stars such as Angelina ...
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Comedogenic and non-comedogenic – definition and products
The term "comedogenic" is mentioned again and again in the beauty world. Beauty gurus, in particu...
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Active ingredient cosmetics
The term active ingredient cosmetics refers to skin care products with active ingredients that ha...
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Aloe Vera for sunburn
Aloe vera belongs to the lily family and has been used as a medicinal plant in its native Arabia ...
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Aloe Vera Gel for Hair
Many women and men share this desire – healthy, strong, and beautiful hair. To achieve this goal,...
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Hyaluronic acid serum
Have you recently felt that your skin is no longer as firm? The reason could be a loss of elasti...
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DIY & Homemade
Home remedies for ticks
Ticks mainly lurk in grass and bushes and often drop onto their victim unnoticed. Once they have ...
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Scar care home remedies
Scars are often the result of injuries, operations or skin diseases. They can make us feel self-c...
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Home remedies for wrinkles
Antioxidants and their positive effect on the skin You can protect your skin from ageing with th...
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Make your own mosquito spray - in just 3 steps
Here you will find an overview of the topics:
The sun is shining, temperatures are rising, final...
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The best home remedies for cystitis
Most people have experienced a bladder infection at least once in their lives. Bladder inflammati...
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Make your own beard oil - Natural beard care with purely plant-based ingredients
Beards will probably never go out of fashion. Whether you like a three-day beard or a full beard,...
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From old to new - Upcycling with Casida
At Casida, we rely on sustainable product packaging such as high-quality amber and violet glass a...
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DIY - Make your own room spray
Would you like to give your home a fresh scent and avoid unpleasant odors in the future? Perfe...
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Home remedies for canker sores
Aphthae are one of the most common diseases of the oral mucosa. That's why we present some tried-...
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Baking soda for colds
Taking baking soda for colds is a tried and tested household remedy that has been around since ti...
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Proven home remedies for gingivitis
Inflammation of the gums is also known medically as gingivitis and can have several causes. The a...
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Make your own cleaning products
Nowadays, you can find a wide variety of cleaning products for almost all stains, surfaces and ro...
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Make your own pillow spray
People sleep for about a third of their lives and that's a good thing. Alongside breathing air an...
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Make your own bath bombs
Bath balls are not only easy to make yourself, they are also very versatile. A real eye-catcher i...
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Home remedies for headaches
Home remedies for headaches instead of painkillers? Find out which tricks you can use to treat he...
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Home remedies for nail fungus
When fungi attack the toenails or fingernails, this is known as nail fungus or onychomycosis. In ...
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Stone pine spray – effects, application and recipe for making your own
Many room sprays smell intrusive and are full of artificial additives and fragrances. A natur...
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Cold sore home remedies
It tingles, burns, and itches in the worst case. If it also hurts, many would like to hide. But...
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Nutrition
Cooking with essential oils
Did you know that essential oils can work wonders not only in aromatherapy but also in the kitc...
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Baking with essential oils
Baking is more than just a hobby – it's creativity, enjoyment, and a feast for the senses. With...
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Alkaline fasting
At the beginning of the fasting period, Casida founder and pharmacist Alexander Helm will a...
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Vitamin B12 foods - Where do you find the most?
Vitamin B12 is perhaps less well known than vitamin C, but it is no less important. It supports m...
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Hyperacidity - causes, symptoms, what helps?
Table of contents
1. Causes of acidosis
2. Acidosis symptoms
3. Self-test: Am I acidified?
...
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Buchinger fasting
Fasting has a firm place in the largest religions and has been practiced since the earliest times...
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Baking soda – the all-rounder against hyperacidity
Baking soda was already said in ancient Rome to be an effective remedy against acidity and hear...
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Family & Children
Baby cold - what to do?
A baby's first cold often appears in the first weeks of life. The young body's immune system s...
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Essential oils for children
A child's life can be truly moving and exciting. With gentle, natural remedies, you can give...
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Nail fungus in children
Table of contents
1. Where does nail fungus come from in children?
2. How is nail fungu...
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Growing pains in children
Because growing pains in children cannot be reliably diagnosed using any method, they have long...
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Foot care & foot health
Smelly shoes? Here's what you can do!
Bad-smelling, smelly shoes spread unpleasant odors and can be very embarrassing. However, they al...
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What can you do about sweaty feet in summer?
Table of contents
1. how do sweaty feet develop?
2. sweaty feet what to do? The 5 most important ...
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Tips for dry feet
Scaly and cracked skin on the heels and itching are typical symptoms of dry feet. Other symptoms ...
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Ingrown toenail
An ingrown toenail (lat. Unguis incarnatus) most commonly occurs on the big toe, is painful and c...
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Prevent nail fungus
Almost one in three adults will struggle with nail fungus at least once in their lives. So unfort...
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Foot bath with baking soda
For some people, a foot bath is part of their daily beauty routine. However, foot baths also have...
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Detecting and treating toenail fungus
How can I treat nail fungus? Are tablets the right choice for toenail fungus? Or can I use gran...
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Health
Naturally through the pollen season – reliably relieve hay fever with Casida
Naturally through the pollen season – reliably relieve hay fever with Casida
When pollen swirls...
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Heavy, tired legs - what to do?
Heavy and tired legs are a common problem that many people are familiar with. Those affected ofte...
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Multiple Sclerosis Symptoms and Treatment: World MS Day
30.05.2023 is World MS Day. On this day, the German Multiple Sclerosis Society raises awareness o...
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Get rid of bad breath - Tips for bad breath
Unfortunately, many people know it all too well - when you get up in the morning, you don't even ...
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Relaxed through the hay fever season – A personal experience report
Hay fever or cold?
What helps against hay fever?
Personal experience report: Probiotics i...
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Antiviral mouthwash – does it protect against coronavirus?
A wide range of measures are in place to contain the further spread of the coronavirus and keep i...
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The 5 best tips for a healthy oral flora
Table of Contents
1. Dental Hygiene from Birth
2. Protecting Gum Pockets
3...
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Pilz am After
Itchy anus, redness and burning - these symptoms are all too often wrongly attributed to hemorrho...
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Treat hemorrhoids naturally
Almost every adult has suffered from enlarged hemorrhoids. The symptoms include pain, itching and...
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Anal itching – unpleasant itching of the anus
Itching in the anus, also known technically as pruritus ani, can be very annoying. Those affected...
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Reduce high blood pressure naturally
Almost no other disease is as common in Germany as high blood pressure and therefore affects a la...
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Hemorrhoid ointment
Itching, oozing, or burning – hemorrhoids are extremely uncomfortable. When the first hemorrhoi...
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Dietary supplement
Cranberry and mannose for cystitis
Bladder inflammation, also known medically as cystitis, is an inflammation of the bladder. The ca...
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Intestinal bacteria for weight loss
A healthy gut plays a crucial role in our health and well-being. But did you know that certain gu...
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Frankincense and its effects
Frankincense has been known for centuries for its analgesic, anti-inflammatory, antibiotic and de...
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Build healthy intestinal flora with probiotics
A healthy intestinal flora is crucial for our health. Probiotics can build up the intestinal flor...
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How probiotics strengthen the immune system in cases of hay fever and allergies
Spring! We think of warming rays of sunshine, delicate greenery and excursions into nature. And w...
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Indian berry – medicinal plant for stress, restlessness and sleep disorders
The sleeping berry is one of the most important medicinal plants in the traditional Indian healin...
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Bromelain - Effects & Applications of the Pineapple Enzyme
Table of contents
1 What is bromelain?
2 Bromelain effect & areas of application
3 How is bro...
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Rhodiola rosea – effects and uses of the medicinal plant
Rose root has long been used in folk medicine and is known by many names such as Rhodiola rosea, ...
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Ashwagandha – medicinal plant with diverse effects
What is ashwagandha? The ashwagandha plant comes from the nightshade family and is one of the mos...
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Make hair grow faster - Biotin as a miracle cure?
Biotin for hair - these are the benefits of the vitamin
Hair loss, thin or brittle hair can be qu...
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Preventing selenium deficiency
If you suffer from dry skin and hair loss or constantly feel tired, the first thing you usually t...
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Vitamin B12 Deficiency
Vitamin B12 deficiency is not uncommon in Germany. One in ten Germans is said to suffer from this...
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What is curcumin?
The yellow-orange colorant curcumin can be extracted or obtained naturally or synthetically from ...
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Vitamin K2 Deficiency
More and more people are affected by bone problems. But what many do not know: Vitamin K is exact...
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Diabetes mellitus type 2 - Magnesium increases insulin sensitivity
Of course, the harmful effects of sugar are well known, and it is clear how important exercise...
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Delicious recipes with collagen powder
Welcome to our blog post. Use the following table of contents for quick navigation to the indi...
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New products
Casida Aroma Diffuser
Relaxing in a completely calm atmosphere. Aroma diffusers represent a way to enhance the homel...
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Company news
Casida supports the Vogtland Walk – win tickets!
The Vogtland gets its own mega event - the Vogtland Walk. With the support of Casida, of course! ...
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GREEN WEEK at Casida: Every order = 1 tree
Casida GREEN WEEK - We planted 200 trees
Every year during Black Week in November, many people g...
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Casida is Saxony's Start-Up 2021
Casida is Saxony's start-up of the year 2021
Casida came out on top in the grand final of this ye...
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Wellness
Detox cure - the power of detoxification
In our modern and hectic world, it is important to regularly take time for your health and detoxi...
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Oil pulling - How does it work? What are its benefits?
Oil pulling is a traditional Ayurvedic method for cleansing the mouth and is also known as oil ch...
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Preventing flu and colds – what you should pay attention to now
Preventing Colds in the Cold Season – How You Can Strengthen Your Immune System
In the cold seas...
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Alkaline bath - effects & application at home
The alkaline bath - i.e. bathing in strongly alkaline bath water - is a traditional spa and heali...
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Acupressure for cough & hoarseness
Who doesn't know this tormenting cough reflex that can occur as a sole symptom or in combinatio...
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Epsom salt - a time-tested beauty and healing remedy
Epsom salt has long been an insider tip for well-being and beauty among stars and celebrities. Th...
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The new generation of humidifiers
In more and more living spaces, the air is cutting and feels dry. This leads to chapped lips and...
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Staying healthy through the winter Part 6: Relieving a cold with acupressure
Acupressure can achieve significant effects in alleviating cold symptoms. For colds with nasal ...
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