Entspannung & Schlaf
Indian berry – medicinal plant for stress, restlessness and sleep disorders
The sleeping berry is one of the most important medicinal plants in the traditional Indian healin...
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Ernährung
Bromelain - Effects & Applications of the Pineapple Enzyme
Table of contents
1 What is bromelain?
2 Bromelain effect & areas of application
3 How is bro...
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Gesundheit
Rhodiola rosea – effects and uses of the medicinal plant
Rose root has long been used in folk medicine and is known by many names such as Rhodiola rosea, ...
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Gesundheit
Ashwagandha – medicinal plant with diverse effects
What is ashwagandha? The ashwagandha plant comes from the nightshade family and is one of the mos...
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Gesundheit
Make hair grow faster - Biotin as a miracle cure?
Biotin for hair - these are the benefits of the vitamin
Hair loss, thin or brittle hair can be qu...
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Gesundheit
Preventing selenium deficiency
If you suffer from dry skin and hair loss or constantly feel tired, the first thing you usually t...
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Gesundheit
What is curcumin?
The yellow-orange colorant curcumin can be extracted or obtained naturally or synthetically from ...
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Gesundheit
Vitamin K2 Deficiency
More and more people are affected by bone problems. But what many do not know: Vitamin K is exact...
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Gesundheit
Diabetes mellitus type 2 - Magnesium increases insulin sensitivity
Of course, the harmful effects of sugar are well known, and it is clear how important exercise...
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